In this episode we discuss:

The 8 limbs of yoga

Misconceptions about meditation

Different types of yoga practices

In this Episode We Discuss:

Overcoming the fear of rejection

Understanding the role of the "lizard brain"

Strategies to silence self-doubt

Importance of finding your tribe

Plus, a follow up to last year’s episode on Inclusion Varnishing and my thoughts on Radical Inclusion - benefits, what it looks like, etc.

In this episode we discuss:

What is shadow work

How to do shadow work

The layers of shadow work

The healing process

In this Episode We Discuss:

The significance of finding a supportive tribe that values authenticity and personal growth

Overcoming the fear of sharing personal experiences and embracing vulnerability within a safe space

Understanding the dynamics of trust and mutual support in fostering genuine connections

Nurturing meaningful relationships and the transformative power of open communication

Creating a collaborative and non-judgmental environment for personal and spiritual growth

Highlighting the importance of building trust and respect within a community setting

Encouraging listeners to find their soulful connections and embrace the journey of self-discovery

In this Episode We Discuss:

Exploring the misconceptions of online connections

The power of virtual hangouts in fostering genuine relationships

Navigating the world of supportive online communities

How structured virtual groups create safe spaces for authentic interactions

Embracing diversity and global perspectives in online relationships

In this Episode We Discuss:

The transformative power of sisterhood in building confidence

How sisterhood can be a catalyst for positive change in an uncertain world

Embracing the messy and real aspects of life in our journey

The importance of holding space for healing and growth

Collaborative and inclusive approaches to sisterhood

Building meaningful connections with like-minded individuals

The emphasis on respect and creating a safe space for discussions

The soul-level connections that transcend differences

In this Episode We Discuss:

How to access your inner GPS

Finding sanctuary amidst life's chaos

The power of emotional support

Building authentic connections on your soul-searching journey

In this Episode We Discuss:

How Rachel connects with your intuition/Spirit in non-woo ways

How that connection has helped her make life changing decisions

How Rachel helps others make similar types of decisions

How everyone can connect to intuition/Spirit without all the woo stuff

In this episode, we discuss:

My early connection with Nature

The pressing need for a supportive community for sensitive, soul-searching womxn

The challenges of finding the right fit in existing groups

How the right support helps you navigate the world with compassion and authenticity

The potential of The Soulful Sisterhood to foster personal growth and collective action

In this Episode We Discuss:

Finding Your Passions: Explore the process of uncovering the ideals and passions that resonate most deeply with you, even amidst the chaos of daily life.

Making a Positive Impact: Discover how to channel your passions into actions that create positive change in your community and the world.

Learning and Growth: Dive into the importance of continuous learning, understanding social change, and gaining insights from other activists and changemakers.

Nature's Guidance: Explore how connecting with Nature can help you find your inner calling and lead you toward a more meaningful life.

Inspiring Others: Understand how your journey and passions can inspire others to take action and make a difference.

In this episode, we discuss how to find your purpose and connect with Nature.

In this episode, we discuss:

Finding your purpose is not a one-time event. It is an ongoing journey that changes as you grow and learn.

Your purpose may shift multiple times throughout your life. This is normal and natural, as your values and priorities change.

Don't let the fear of change hold you back from finding your purpose. Embrace the journey and be open to new possibilities.

In this episode we discuss:

Leveraging the pain of an abusive relationship to make a difference

How to empower yourself to leave an bad situation

Ways to use your voice to create change

This episode is perfect for anyone who is looking to find purpose, make a difference, or connect with Nature

In this episode, we discuss

How to deal with feeling overwhelmed by the state of the world

How to find supportive connections that will help you make a difference

How to use your voice and your actions to create positive change

How to find your tribe of people who share your values and goals

In this episode: learn what "The Collective" is and how you can improve the world by reconnecting to your soul purpose.

As introverts, it can feel really overwhelming to go out and make new connections - connections that will help you find your life purpose.

These 50 ways to save the planet will also help you explore and find your purpose through connection with Nature.

On the journey to find your true purpose, you will come to places where you feel lost, confused, frustrated, or stuck. 😕 This is a signal that it’s time to accept something and let go of what no longer serves you in order to move forward.

These seven steps to find and live your purpose thru connection with Nature are the perfect place to start your journey!