Season 1, Episode 30: Overcoming the Fear of Rejection and Silencing Self-Doubt to Find Your Tribe

In this Episode We Discuss:

  • Overcoming the fear of rejection

  • Understanding the role of the "lizard brain"

  • Strategies to silence self-doubt

  • Importance of finding your tribe

  • Plus, a follow up to last year’s episode on Inclusion Varnishing and my thoughts on Radical Inclusion - benefits, what it looks like, etc.

Key Takeaways:

  • Recognizing the impact of the fear of rejection on personal growth

  • Understanding the functioning of the "lizard brain" and its influence on decision-making

  • Exploring effective techniques to quiet the inner noise and embrace a supportive community

  • Realizing the significance of connecting with like-minded individuals for empowerment and meaningful relationships

Resources:
The Soulful Sisterhood

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The Soulful Seeker

Sisterhood:
The Soulful Sisterhood

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Season 1, Episode 31: Untangling the 8 Limbs of Yoga with Angel Evanger #changemakers series

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Season 1, Episode 29: Shining a Light on the Realities of Shadow Work with Abigail Gazda #changemakersseries